catherinearnoldnutrition.com | Free Online SEO Audit for catherinearnoldnutrition.com

Tasks

Avoid using deprecated HTML tags.

SEO

URL

Domain : catherinearnoldnutrition.com/

Character length : 29

Title

Catherine Arnold Nutrition - Nutrition and dietary specialist.

Description

Nutrition and dietary specialist.

Keywords (meta keywords)

Good! The website does not use “meta keywords”.

Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

locale: en_US
type: website
title: Catherine Arnold Nutrition - Nutrition and dietary specialist.
description: Nutrition and dietary specialist.
url: http://catherinearnoldnutrition.com/
site_name: Catherine Arnold Nutrition

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

There is robots.txt file.
https://catherinearnoldnutrition.com/robots.txt

User-agent	Disallowed for the search engines
*	/wp-admin/

Social

Social Engagement

No info found.

Content

Doctype

HTML 5

Encoding

Perfect! The character encoding is set: UTF-8.

Language

We have found the language localisation: ”en”.

Title

Catherine Arnold Nutrition - Nutrition and dietary specialist.

Character length : 62

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 14%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.

Headings

H1	H2	H3	H4	H5	H6
1	0	0	3	1	0

Heading structure in the source code

<H1> Catherine Arnold Nutrition provides nutritional advice and support to help you achieve optimum health and wellness.
<H4> About Catherine Arnold
<H5> Catherine Arnold BA (hons), dipCNM, mBANT, CNHC
<H4> Latest updates
<H4> Instagram updates

Word cloud

catherine7
nutritional7
arnold4
therapy3
help3
support3
how3
london3
advice2
later2
life2
months2
lost2
very2
because2
baby2
better2
now2
updates2
eat2
health2
pregnant2
nutrition2
changed2
food2
div2
item2
data-cycle-carousel-fluid=true2
data-cycle-center-horz=true2
data-cycle-fx=fade2

Keyword matrix

word	title	descriptions	heading
catherine
nutritional
arnold
therapy
help
support

Two Word cloud

catherine arnold3

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 9 images on this web page.

Alternate attributes for the following 5 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

Readability

Flesch–Kincaid Grade Level

5.90

Flesch Reading Ease

64.40

Coleman Liau Index

12.00

Automated Readability Index (ARI)

4.50

Dale–Chall Readability

7.10

SMOG Index

9.10

Spache Readibility

5.00

Number of letters

2218

Number of words

461

Number of sentences

Average words per sentences

Number of syllables

740

Syllables in words

739

Average syllables in words

1.61

Number of words in first three syllables

Percentage of word / syllables

15.84

Words not in Dale-Chall easy-word list

197

Words not in Spache easy-word list

146

Technologies

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Good! The web address is accessible in only one version. The www version is redirected to the version without www.

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is fast enough.

Table layout

Good! No nested tables found.

Render blocking resources

Good! No render blocking elements found!

Speed test – Javascript

Javascript

Error! Too many javascript files found which slows down the page load on the website.

http://catherinearnoldnutrition.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
http://catherinearnoldnutrition.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
http://catherinearnoldnutrition.com/wp-content/plugins/add-to-any/addtoany.min.js?ver=1.0
http://catherinearnoldnutrition.com/wp-content/themes/ca-nutrition/js/jquery.js
http://catherinearnoldnutrition.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
http://catherinearnoldnutrition.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.6
http://catherinearnoldnutrition.com/wp-content/plugins/instagram-feed/js/sb-instagram.min.js?ver=1.4.8
http://catherinearnoldnutrition.com/wp-content/themes/ca-nutrition/js/functions.js?ver=20131209
http://catherinearnoldnutrition.com/wp-includes/js/wp-embed.min.js?ver=4.7.4

File size of all javascript files combined

0.00

Javascript minifying

Great! The Javascript files are minified.

Speed test – CSS

CSS

Error! Too many CSS files detected that slows down the page load.

http://catherinearnoldnutrition.com/wp-content/themes/ca-nutrition/css/bootstrap.css
http://catherinearnoldnutrition.com/wp-content/themes/ca-nutrition/genericons/genericons.css
http://catherinearnoldnutrition.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.6
http://catherinearnoldnutrition.com/wp-content/plugins/instagram-feed/css/sb-instagram.min.css?ver=1.4.8
http://catherinearnoldnutrition.com/wp-content/themes/ca-nutrition/genericons/genericons.css?ver=3.0.2
http://catherinearnoldnutrition.com/wp-content/themes/ca-nutrition/style.css?ver=4.7.4
http://catherinearnoldnutrition.com/wp-content/plugins/add-to-any/addtoany.min.css?ver=1.13

File size of all css files combined

0.00

CSS minifying

Great! The CSS elements are minified.

Speed test – Compression

Uncompressed size of the of the HTML

0.00

Gzip compression

Your site uses compression.

Speed test – Browser cache

Browser cache

The browser cache is set correctly for all elements.

Speed test – Images

File size of all images combined

0.00

Image optimisation

All images are optimized.

Links

We found a total of 32 different links.
Internal links: 27
External links: 5

External links:

Link text (anchor)	Link strength
https://twitter.com/CA_Nutrition
https://www.facebook.com/catherinearnoldnutrition
https://instagram.com/kittycooks
http://bant.org.uk
http://www.cnhc.org.uk

Internal links:

Link text (anchor)	Link strength
http://catherinearnoldnutrition.com
Home
Why Nutritional Therapy?
About me
Consultations
Testimonials
Recipes
Breakfast
Meals
Sweet Treats
Soups
Drinks and Smoothies
Snacks & Condiments
Blog
Contact
http://catherinearnoldnutrition.com/#
Find out how Nutritional Therapy can help you here…
The result is, that I am sleeping much better – 19 nights out of 20, I sleep like a baby – and I have been able to come off the statins because my cholesterol is now within the normal range. Moyra Simpson, London
The symptoms are gone, I have lost 2 stone, and my quality of life is much better. I eat less because my body is digesting my food properly, and my confidence has returned. Thank you Catherine Matthew, Peckham
I have lost 8lbs quite quickly and kept it off, even over Christmas.. I feel healthier physically and mentally. Catherine's advice and help has, without doubt, changed my life. Marjorie Ferguson, London
After about 6 weeks my digestion issues had vastly improved and 3 months later I was pregnant! I am very grateful to Catherine and very much appreciated her practical, achievable approach to making nutritional and lifestyle changes. Kate, Nunhead
I changed my eating habits considerably, and 3 months later I got pregnant, had a great pregnancy and now have a happy healthy baby girl. Lucy, London
Catherine sparked a revolution in the way I cook, eat, and think about food. Tamsin Growney
Book a consultation
So What Can Nutritional T... My wedding day in 2008 was a joyous occasion and...
How To Detox, Without Doi... It’s that time of year when we are told we...
How to shift colds and fl... It seems that the moment we hit Autumn,...

Website security

217.160.230.218

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Warning! The website contains at least one unencrypted email address.

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Icons

Favicon

Good! The website uses favicon.

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SEO report of catherinearnoldnutrition.com

Catherine Arnold Nutrition - Nutrition and dietary specialist.

Tasks

SEO

Social

Content

Readability

Technologies

Speed test

Speed test – Javascript

Speed test – CSS

Speed test – Compression

Speed test – Browser cache

Speed test – Images

Links

External links:

Internal links:

Website security

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Icons

Typos

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